Meditate Together (in Italian)

Join a live transcendental meditation session on Tuesday, May 13 from 7:30 PM to 8:00 PM (Italian time) via Zoom.
The session will be held in Italian and will not be recorded.

Transcendental Meditation is a simple and natural technique practiced by sitting comfortably with closed eyes while silently repeating a sound or mantra. It allows the mind to transcend ordinary thought and reach a deep state of relaxation and inner awareness.

During the session, we will practice together in a simple, guided way to promote relaxation, balance, and a reconnection with our inner center.

📩 The Zoom link to join will be sent via email a few hours before the session.

• 📅 Date: Tuesday, May 13

• ⏰ Time: 7:30 PM – 8:00 PM (Italian time)

• 🌐 Where: Online on Zoom

• 🎥 Note: The session will NOT be recorded

• 🧘♀️ Language: Italian