Restore your balance
Choose how to begin your inner journey
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Mind
Explore CoachingClear your intention
Holistic coaching for clarity, aligned decisions, and feeling steady in daily life. Preparation and integration support for expanded states. -
Body
Sacred Body RitualsBring your intention to the body
Vegan body care made with natural ingredients, organic oils and butters, designed as sensory rituals. Small-batch — made in California. -
Spirit
Choose your meditation companionPractice your intention
Handmade malas, bracelets, and juzu; selected incense, incense burners, and ritual objects to support your daily practice and presence.
About Samdea
I’m Cristina — holistic guide, spiritual artisan, and the person behind Samdea.
I teach yoga and meditation, facilitate breathwork, and offer holistic coaching grounded in my studies in Clinical Psychology and trauma-informed practices. I’m also a hypnotist, specialized in non-ordinary states of consciousness.
Through Samdea, I help you carry your intentions with you every day — so you can be more grounded, clear, and steady.
I create guidance, body rituals, mala and spiritual tools to support that path.
It’s an honor to be part of your path.
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Do you need support or clarity? I offer a brief call to help you understand where to begin — whether that’s a ritual tool, a body ritual, or a grounded next step in your personal growth journey.
