The Path of the Mala
By the time you’ve arrived here, you’ve probably already visited several websites.
You’ve compared stones, read descriptions that all start to sound the same, and perhaps even given yourself a bit of a headache.
Let me help you.
Choosing the companion that will travel with you is something meaningful.
Tell me a little about yourself.
I’ll guide you toward the mala that suits you best.
Mala & Ritual Practice
Handcrafted mala, juzu, incense, and ritual objects created to support meditation, daily practice, intention, and presence.
![Monthly Online Practices — Donation-Based Groups [Telegram Channel] - Samdea Mala](http://samdeamala.com/cdn/shop/files/0974_cristinapenna_samdeamala_paratico_ph_alessandrocremona.jpg?v=1782612079&width=1500)
Experiences
Retreats, online gatherings, workshops and group journeys designed to bring practice into lived experience — through the body, reflection and meaningful connection.
Guidance & Integration
Private sessions to support clarity, grounded decision-making, emotional awareness, and the integration of meaningful experiences into daily life.
You don't have time to stop. But you have one free hand, every now and then — the time of a breath, before responding to someone who made you angry.
This is where The Mala Path becomes possible: a method built around a simple, ancient object, meant to fit in one hand.
One bead to return to the body.
One bead to recognize what truly matters to you.
One bead to choose, instead of react.
The chaos of the day stays the same, but the way you move through it changes.
With one small gesture, every day, you can finally take care of yourself too. One bead at a time.
Currently available in Italian — the English edition is on its way.
What's new?
Mini ritiro 9-11 ottobre Modena
A Bridge Between Wisdom and Daily Life
I am Cristina — Guide, Author, Spiritual Artisan, and founder of Samdea.
I walk beside you as you navigate your inner landscape, helping you dismantle the obstacles that cloud your clarity and rediscover your innate strength.
With a foundation in Clinical Psychology, I bring rigor and stability to somatic practices, guiding you with confidence even through the deepest experiences.
Whether through meditation, breathwork, hypnosis, or — for those called to go deeper — the integration of non-ordinary states of consciousness, every path here leads to the same place: uncovering your sankalpa.
I personally craft intentional tools—from handcrafted Malas to body rituals—designed to anchor your intentions. These are more than objects; they are physical reminders of your commitment to yourself.
It is an honor to walk beside you as you reclaim your steadiness and clarity.