Holistic Coaching – 3-Sessions

What this option includes

• Three individual 50-minute sessions
• Recommended timing: to be completed within a maximum of three months, in order to preserve continuity and support the effectiveness of the process.

What this supports

This option offers a focused space to begin working with what feels most present at this moment, with enough continuity to bring greater clarity, direction, and meaningful movement.

It can help you recognize initial blocks, understand recurring patterns more clearly, and begin integrating new awareness into daily life in a grounded and sustainable way.

What to expect

Over the course of these three sessions, we can begin to explore what is emerging, work with what feels most relevant at this stage, and develop a clearer sense of direction.

This option is well suited if you are looking for a contained yet meaningful place to begin, or if you would like support around a specific phase, question, or moment of transition, without committing immediately to a longer journey.

The three-session structure is designed to offer enough space to:

• recognize and begin releasing initial obstacles
• maintain clarity and continuity throughout the process
• begin integrating new awareness into your daily life