Guided Coaching – Breathwork Intensive

An intensive conscious-breathing experience to access expanded states of consciousness, work through what feels stuck, and return to a steadier center — held by an experienced guide, before, during, and after.

What's included

• 1 preparation session, to get to know each other, understand your needs, and shape the intentions of the journey together
• The breathwork intensive itself, the heart of the experience
• 3 integration sessions, to process, make sense of, and carry what emerged into daily life

How it works

Before the intensive, we meet in person or online for a preparation session to refine your intention.

The content of the intensive is built specifically for you, based on what emerges during this preparatory phase — there is no fixed program that's the same for everyone. Breathing techniques, pace, duration, and session structure are calibrated to your specific needs.

The location is agreed together, case by case; if it requires particular travel, the price of the journey may include a surcharge to cover it.

After the intensive, the journey continues with three integration sessions: the first right after the experience, the others spread across the following two weeks, to support you as what emerged finds its place in your everyday life.

Care and safety

Before we begin, we set clear agreements together around consent, confidentiality, and safety — so you can move through the experience knowing exactly what to expect, and with whom. You'll receive practical guidance on how to prepare in the days before (body, mind, environment), and structured support in the days after, for the delicate time of "coming back."

Who this is for

For anyone who feels the need to work through a block, process something that hasn't found other words yet, or simply return to a deeper contact with themselves — through a method that combines breath, body, and presence, without the use of substances.

Not sure if it's for you?

Book a short, free discovery call, or reach out directly: let's find the right path for you, together.

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