Entropic Holistic Coaching

HOLISTIC COACHING: A SCIENTIFIC & INTEGRATED APPROACH

Holistic Coaching is a structured, interdisciplinary method designed to create deep and lasting change, a solid victory.

This approach integrates evidence-based psychological techniques, yoga, meditation, breathwork, and non-ordinary states of consciousness, providing a comprehensive pathway to self-discovery and personal growth.

A METHOD BUILT ON EXPERIENCE & SCIENCE

My background combines over two decades of corporate leadership, coaching, and psychology with an in-depth understanding of mind-body integration. My academic and professional journey has given me a unique perspective on transformation—one that blends the analytical with the experiential, the scientific with the holistic.

I have worked with individuals from all walks of life—corporate professionals, entrepreneurs, creatives, and those simply seeking a deeper understanding of themselves. My experience extends from leading high-performance teams to helping individuals dismantle limiting beliefs and reprogram their mindset for success and well-being.

WHAT MAKES HOLISTIC COACHING DIFFERENT?

Unlike traditional coaching or therapy, this approach doesn’t focus solely on one aspect of personal growth. Instead, it looks at transformation as a multidimensional process, addressing:

✔️ Psychology & Neuroscience – Understanding how the brain processes emotions, habits, and change.
✔️ Yoga & Meditation – Developing mind-body awareness to regulate emotions and reduce stress.
✔️ Breathwork Techniques – Harnessing the power of breath to shift states of consciousness and access deeper healing.
✔️ Non-Ordinary States of Consciousness – Exploring creative and expanded states to break through mental limitations.

Each session is not just about what happens in the moment—it is a launchpad for continued growth. I equip my clients with practical tools and techniques they can integrate into daily life, ensuring that transformation is not just a temporary shift but a lasting evolution.

IS HOLISTIC COACHING FOR YOU?

If you are looking to:

✔ Overcome fears and emotional blocks
✔ Reprogram limiting thought patterns
✔ Develop emotional self-regulation and reduce stress
✔ Create an authentic and balanced life

Then Holistic Coaching can provide the structure and guidance you need.

This journey can begin in many ways—it could be through structured coaching sessions, meditation, breathwork, or even the creation of a personalized mala as a symbolic first step in self-exploration. Whatever path you choose, I will guide you in discovering the tools that resonate most with you, ensuring that your growth is both meaningful and sustainable.

WHY DOES THIS WORK?

✔ Scientific Foundation – Rooted in psychology, neuroscience, and advanced coaching techniques.
✔ Real-World Experience – Years of hands-on work with individuals from diverse backgrounds.
✔ Personalized Approach – Tailored strategies designed to fit your unique journey.

Transformation is a process. It requires commitment, but with the right guidance, it is entirely possible. If you are ready to take the next step, I am here to listen.

Holistic Coaching


Love, compassion, trasformation, happyness

Cristina

Contact me

Book yourself for a free short introductory call (15 minutes)

 

 

My Credentials

  • Master’s Degree in Law (2001)
  • Postgraduate Master’s in Marketing (2002)
  • Certified Sexuality Consultant (2015)
  • Leadership & Coaching Training (2016, 3-year program)
  • Certified Yoga Teacher (Odaka Yoga, 2018)
    • Specializations in Trauma-Informed Yoga, Trauma-Sensitive Yoga (USA), Yoga for Eating Disorders, and Kids’ Yoga.
    • Certifications: RYT500, Zen Warrior RYT100.
  • Master’s Degree in Clinical Psychology (2023)