Entropic Yoga Therapy
Entropic Yoga Therapy (EYT) is a holistic and integrated approach based on the principles and practices of yoga to improve physical and mental health. Dr. Cristina Penna has been successfully working with this personal method for several years in Italy and California. It combines individual coaching techniques with the power of words, Sankalpa (intentions), yoga poses (asana), psychosomatic movements, breathing techniques (breathwork and pranayama), meditation, and deep relaxation. Tis is an integrated and personalized treatment.
The goal is to restore your correct level of brain entropy, thereby unlocking your inner resources and supporting you in your evolution.
Whether it’s a new work project, a relationship to rebalance, a lifestyle to change, or an entire system to recalibrate our space will be safe and private for growth.
The sessions are private one-to-one, and for those who are far from Napa (CA), they will be held online.
Discover the dedicated website to find out more!
