{"product_id":"the-path-of-the-mala-book","title":"The Path of the Mala (La Via del Mala) | The Book — Italian edition","description":"\u003cp\u003e\u003cem\u003eThe book is currently available in Italian. The English edition will be released on 15 November 2026.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e108 steps for those who don't have half an hour a day to meditate.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSetting aside half an hour a day to meditate? Some people can. And then there are many who, like me, can't: guilt, a sense of inadequacy, one failed attempt after another. If you belong to this second group, this book is for you. It shows you how to finally breathe a sigh of relief.\u003c\/p\u003e\n\u003cp\u003eAlong the way you'll discover the tradition and history of malas, the meaning of the materials they're made from, and how to choose the mala that's right for your own practice — and above all how to bring it into everyday life as a \u003cstrong\u003etool for somatic anchoring\u003c\/strong\u003e: a simple, repeated gesture that draws on the real power of your mind, your expectations, ritual and belief.\u003c\/p\u003e\n\u003cp\u003eA book by \u003cstrong\u003eCristina Penna\u003c\/strong\u003e, guide, yoga and meditation teacher, and founder of Samdea.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e📖 \u003cem\u003eLa Via del Mala\u003c\/em\u003e — Italian edition, available now\u003cbr\u003e🌍 \u003cem\u003eThe Path of the Mala\u003c\/em\u003e — English edition, coming 15 November 2026\u003cbr\u003e✍️ Author: Cristina Penna\u003c\/p\u003e","brand":"Samdea","offers":[{"title":"Default Title","offer_id":59033188794703,"sku":"BOOK","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/4668\/6799\/files\/Copertina_Libro_La_Via_del_Mala.png?v=1788282714","url":"https:\/\/samdeamala.com\/products\/the-path-of-the-mala-book","provider":"Samdea","version":"1.0","type":"link"}